Strength and Conditioning GYM IN Tacoma
STRENGTH LIVES HERE
REACH YOUR GOALS WITH THE BEST COACHING AND COMMUNITY
Build Muscle
Torch fat with our high-intensity workouts and science-backed nutrition coaching. Whether it’s endurance, strength, or metabolic conditioning, we help you maximize fat loss and boost energy.
Burn Fat
Torch fat with our high-intensity workouts and science-backed nutrition coaching. Whether it’s endurance, strength, or metabolic conditioning, we help you maximize fat loss and boost energy.
Stronger Together
Surround yourself with a supportive, driven community and expert coaches who keep you motivated. Training is tough, but with the right people, it’s also fun and rewarding.
we are ready to guide you on your journey!
EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS
Group
Classes
CrossFit, Build, Hyrox, Olympic Weightlifting, Seniors, Kids – No matter your fitness level, we offer expert coaching and a well-rounded program to help you reach your goals. Train smarter, move better, and have fun with an encouraging community.
Hyrox
The ultimate test of functional fitness. Build endurance, strength, and grit with our specialized Hyrox training program—whether you’re a competitor or just looking for a new challenge.
Club 55 -
Seniors
Fitness is for life! Club 55 offers expertly designed classes for older adults looking to build strength, stay mobile, and be energized. Build confidence, improve balance, and enhance longevity in a supportive, fun environment.
Kids & Teens
CrossFit, Build, Hyrox, Olympic Weightlifting, Seniors, Kids – No matter your fitness level, we offer expert coaching and a well-rounded program to help you reach your goals. Train smarter, move better, and have fun with an encouraging community.
Personal Training & Nutrition
The ultimate test of functional fitness. Build endurance, strength, and grit with our specialized Hyrox training program—whether you’re a competitor or just looking for a new challenge.
GETTING STARTED IS EASY!
STEP
1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP
2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP
3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
THE MOST LOVED AND TRUSTED BY HUNDREDS OF Tacoma RESIDENTS
OUR CURRENT SCHEDULE
THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at University Place CrossFit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
Accordion ContentWe are locally owned and purpose built to make an impact on the health and happiness in Tacoma and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust. You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury.
CONVENIENTLY LOCATED IN Tacoma AT THE INTERSECTION OF MAIN & SMITH BY CITY PARK
